Common Triggers

There are certain types of foods that tend to trigger the pain associated with sensitive teeth, and often this has to do with the temperature of the foods being eating. For many people, cold foods trigger a sensitive teeth pain episode, and in some cases, hot foods can have this effect. In most cases, the pain associated with sensitive teeth is bothersome, but bearable. If you experience a sensitive teeth episode that causes severe, unbearable pain, it is important to see your dentist right away, because extreme pain may indicate that a nerve ending has been exposed through some complication such as severe decay or a tooth fracture.

Underlying Causes

The gums provide a protective layer for the root of your teeth so it is important to care for your gums properly as you age, because if they deteriorate and wear down, the roots can be exposed to the air and to the foods you eat. This can cause the reaction associated with sensitive teeth and receding gums are actually one of the most common causes of sensitive teeth issues. The roots of your teeth contain small tubules that if left exposed can provide a direct route the nerve in your tooth. If your gums recede significantly, this nerve exposure could cause serious pain and discomfort from foods of extreme temperature. Healthy gums normally protect these areas so that no exposure occurs.

Prevention is Key

Since the deterioration of your gums can be one of the main causes of sensitive teeth issues, the most basic solution is to ensure that your gums stay healthy. One way is to make sure that you brush and floss regularly in order to avoid decay and gum disease, and the other is to ensure that you are brushing your teeth properly.

Proper brushing is important because if you are too vigorous, or if you use an incorrect toothbrush, you could cause damage to your gums. Excessive pressure while brushing is a common cause of the degradation of your gum tissue. It is important to keep this in mind when you brush which means that you need to brush gently, but thoroughly. It is often difficult for people to take the proper amount of time to brush correctly, especially if they are rushed in the mornings. Most people will tend to brush harder and faster to make up for a lack of time, but this is a recipe for problems later on.

Spring Cypress dental has answers to any of your sensitive teeth issues. Contact our professional staff today if you have any questions about the health of your gum tissue, or if you are concerned about your brushing technique. If you are currently suffering from sensitive teeth issues, we can prescribe various treatments that can help with your pain and discomfort.